HEALTHY HABITS: 10 Daily Habits That Changed My Life (as an MD)

10 healthy habits that changed my life! 💛 xo Dr. Kim

Habits are such an important factor when it comes to how you live your life – and here I’m talking about both good habits AND not so good habits.

We all have various habits (whether we realize it or not!), and if you’ve started to realize that your habits could use a makeover, then I think you’ll enjoy this video.

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DISCLAIMER: This post & video is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute individualized medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health care provider. A consultation with your health care professional is the appropriate method to address your health concerns. You are encouraged to consult your health care provider with any questions or concerns you may have regarding your condition.

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5 Comments

  1. @KimFosterMD on January 25, 2023 at 10:07 pm

    I hope you enjoy this video!! Let me know in the comments: what’s one of your healthy habits? 💗

  2. @azuremelanimelover4life301 on May 2, 2026 at 8:37 am

    Thank you for sharing these tips with us.

  3. @aishwarya_g00wda on May 5, 2026 at 1:16 pm

    this one’s got that you don’t expect much but it delivers vibe simple on the surface but actually keeps you engaged till the end 👌

  4. @tanvi.parekh on May 13, 2026 at 8:09 am

    this video had such a smooth flow that it never gave that okay hurry up feeling for even a second 😭 genuinely enjoyable watch from start to finish

  5. @riddlenichols9244 on May 21, 2026 at 6:07 am

    This made me realize I’ve been prioritizing things that don’t really matter in the long run

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